Bellmore-Merrick Twilight Program

Today, I had the great opportunity to present a mindfulness and meditation session for the Bellmore-Merrick CHSD's Twilight Program, an Alternative High School Setting that takes place in the late afternoon for students who have difficulty succeeding in a traditional educational setting.  I was able to lead 14 students and teachers in a guided meditation, and speak to them about the importance of developing a peaceful and calm mind.  Huge thanks to Bellmore-Merrick Counsellor Carol Cupo for inviting me!